- Location/Site:
- Macau
- Duration:
- 4 x 1 hour sessions
- Price:
- 450 MOP
- Reference:
- BOWOM056
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Workshop in pilates
Embrace your inner balance
- Description:
- In this workshop you will learn to develop Pilates principles so that without thinking about it your body will move with economy, grace, and balance. This helps to relieve niggling joint pains, sciatica, back pain and promotes injury recovery. These lessons can be enjoyed at all levels.
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